Sometimes I just get asked a question in therapy that makes me lose it. These questions usually have to do with my mother.
This is what I did on Friday when questioned about my birthday.
That's my thumb. I did that nice little cut with my nail.
Did it make me feel better? Yes, it did. For a short period. I could concentrate on the pain rather than the questions.
2 comments:
I do the same thing to my ankles and the bottom of my feet using a small knife. I don't know why it makes me feel better but it does. I think it means I need my meds increased. Please have the self control I don't have and don't hurt yourself badly. You're too wonderful to loose.
Codenamejac xox
I must admit I never realised you cut. Things are getting better or worse for you chicklet?
I'm sorry you have the urge... Is urge even the right word?
Much love and hugs, with any luck we can overcome the bleh. Just by hugs!! Xxx
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