Time and time again I find myself seeking approval; family, friends and even strangers on the Internet must approve of me and the things I do.
Truly, I'd like to declare my non-conformity and assert a don't-give-a-fuck attitude, but the reality is vastly different. I do care and I do strive towards those holy grail of words "you did well."
I shall now spend the rest of this post with my head hanging in shame.
From some psychology-esque readings people of all walks of life also crave approval from their family and peers. With this in mind I should really be rejoicing; I'm not alone in this. However, I am not comforted by this idea.
In my life my interaction with "real" people is minimal, by choice. The stress of social etiquette and niceties do not really sit well with me. I find those niceties to be no more than socially acceptable lies and I, personally, find that institution revolting. So, if I have so much animosity for the "general" public why on earth should I care if they approve of me or not? Surely in my escapades to free myself from the constraints of socially acceptable lies I would have developed a self reliance, independence and/or the confidence to approve of myself. Apparently this whole concept has completely escaped my attention.
I have to laugh when I realise that even this post will allow my insecurities to flourish as I wait for comments, replies or emails of approval. Truly, it's a cruel cycle.
Of course there is only one thing to do to help quell this insatiable and ridiculous need for approval. I must learn to approve of myself and my abilities so others approval is less potent. Indeed, another facet of my fractured personality that my psychiatrist will have to help me remedy. I feel rather sorry for the poor guy, just don't tell him.
3 comments:
My shrink is trying to tell me that I have to believe I am worthy and I shouldn't be so hard on myself and that I must approve of me. Pffft easier said than frigging done.
I don'te care what people think one bit so why should I get upset when they don't approve??? Becasue like you I too crave the approval. Pity I get the approval from people I don't give a stuff about.
I'm sorry to hear that you get approval from the wrong people. That can be quite deflating in itself and it can be potentially worse than no approval at all.
As for psychiatrists, they are there to help us. If you're unhappy with your psych perhaps a new one is in order?
I will concede most psychiatrists will say a lot of things we scoff at. However, they're not just saying it for the sake of saying something. They're very calculating creatures.
I'm lucky with mine, he won't say silly things like yours has said to you. My psychiatrist knows me well enough to know that I won't listen if he starts on that kind of stuff. I've trained him well :)
Try dealing with psychologists for 3 different people and never knowing if you are doing the right thing and trying not to react to things that should not be reacted to and reacting to things that should be reacted to .. my life is a balancing act that I just don't get right and no one ever tells me I am doing a good job ... some days are hard
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